Wednesday, October 27, 2010



I usually buy liquid forms of vitamins and if I can not find the clear liquid Capsol because most of the tablets of vitamins to take forever for your deSolve body. Then he extracted from his body before they can ever be taken. If this pill horse in the mouth over 10 seconds ... maintain their deSolve begins. Even if you see that you cut in half in just under a thin layer, its basically a soft clay. This is great.

All that said, I still have a millto grind, so I say to my protein shake w / Liquid Calcium may be added, but atleast I take a whole pill once a day. I know that my body absorbed magnessium like every other day, I have 2 bowel movements if I am only one day to have. I take magnesium, because it will help with my calcium intake. Increase stool beause I just started to see less than 1 per day, how I wish I am concerned, ... did not take too much and dihrea. I knew mid-week, I, I couldIncrease to 2 tablets with no problems and then by week 2 I knew I could go up to 3 pills (600mg). I also know that if I take 4 pills (800mg), which is produced by making a second stool every other day. I'm fine with this so that I now turn 3 or 4 pills to be taken into 6-8 hours apart.



Magnesium Citrate 200 mg 250 Tablets Feature


  • 250 Tablets
  • Serving Size: 2
  • 125 Servings Per Container
  • Suitable for Vegetarians
  • Gluten Free



Magnesium Citrate 200 mg 250 Tablets Overview


Magnesium Citrate is produced from the synthesis of Magnesium Carbonate and Citric Acid and is a readily bioavailable source of this key mineral. It plays key roles in the activation of amino acids for protein biosynthesis and is highly concentrated in intracellular fluid and bone.



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